Chiropractic Adjustment
Manual, hands-on correction of restricted joint movement, most often in the spine, neck and hips.
- What to expect
- A physical assessment followed by controlled manual adjustment. Some sessions include audible joint release, which is normal.
- Who it's for
- Patients with joint stiffness, restricted range of motion, or pain linked to alignment.
Physiotherapy
Targeted exercise and manual therapy to rebuild strength, flexibility and control around an injury.
- What to expect
- A guided session working through specific movements and stretches, with a home program to continue between visits.
- Who it's for
- Anyone recovering from injury, surgery, or a condition that needs rebuilding, not just relief.
Posture Correction
Identifying and correcting the postural habits — desk setup, gait, standing posture — that feed chronic pain.
- What to expect
- A postural assessment and a practical set of corrections and exercises to change daily habits.
- Who it's for
- Desk workers, students, and anyone with pain that tracks back to how they sit or stand.
Rehabilitation Programs
A structured, multi-session plan for recovering strength and movement after an injury or long-standing condition.
- What to expect
- A staged program reviewed and adjusted over multiple visits, with progress tracked session to session.
- Who it's for
- Patients with a condition that needs sustained work rather than a single visit.
Sports Injury Care
Assessment and treatment of injuries from training or competition, with a return-to-play plan.
- What to expect
- Injury assessment, hands-on treatment, and a phased plan for returning to training safely.
- Who it's for
- Athletes and active patients dealing with strains, sprains, or overuse injuries.
Post-Surgery Rehab
Guided rehabilitation after orthopedic surgery, focused on safely restoring movement and strength.
- What to expect
- A recovery plan coordinated around your surgeon's guidance and timeline, progressing in stages.
- Who it's for
- Patients recovering from joint, spine, or orthopedic surgery.